Search Our Site
Pittsburgh, vote on or before November 5.
Open your door. Become a Dom Care Provider.
Central Outreach Wellness Center | Protect Yourself! Get Tested Today!
LoveWorks Church Sunday Worship
UPMC | Life Changing Medicine
Pittsburgh Regional Transit (PRT)
Learn & Earn | Summer Youth Employment Program | Application Dates: March 14 – June 3
Choose Local | Save Our Shops
GET PAID TO SAVE. | First Commonwealth Bank
SP Podcast Player
Soul Pitt Media Health & Business Report Podcasts! CLICK ON AN EPISODE TO LISTEN NOW>>
-
Governor Wolf's Administration fostering new hope for Minority Businesses in Pennsylvania.
Kerry Kirkland-Deputy Secretary/PA Department of General Services/Bureau of Diversity/Inclusion and Small Business Opportunities and Craig Dawson-V.P. Soul Pitt Media
Looking Forward to
Serving Pittsburgh
for The Next Ten Years.
www.thesoulpitt.comLook who's reading
Soul Pitt Quarterly
Archives
Category Archives: Lifestyles with Debbie Norrell
Look by Debbie Norrell
I can’t stand when people start a sentence with the word “look.” I find it to be abrasive and feel there must be a better word choice. It is something politicians often do. I know I’m not the only person … Continue reading
Be A Survivor by Debbie Norrell
October is breast cancer awareness month, and I would like to celebrate all survivors and remind ladies to have your annual breast exam. Not only should you have an annual exam, you should do self-examinations often. I am a two-time … Continue reading
Let’s Decorate by Debbie Norrell
Christmas home décor has been in the stores for a while, so I would say it’s safe to put my Halloween decorations up. For some reason, I only put up a wreath last year. I have a large collection of … Continue reading
Have You Stopped Grocery Shopping by Debbie Norrell
Every time I hear politicians talk about rising grocery prices, I ask myself why is the store crowded every time I go? The lines are long at the check out and I don’t hear anyone complaining about the price of … Continue reading
Viva Las Vegas by Debbie Norrell
Have you ever heard anyone say, “I don’t go to Las Vegas because I don’t gamble.” I have heard that a lot when I tell people how much I enjoy this popular vacation spot. I have been to Las Vegas … Continue reading
Entrepreneurship is Not Easy by Debbie Norrell
I remember a time when people would ask me why I didn’t start my own business. I would tell them that having a business is very difficult, and I didn’t think I was cut out for it. Since the age … Continue reading
Stay Cool by Debbie Norrell
Fortunately, I have never worried about staying cool. When it is 90 degrees and over, I typically stay in the house. If I do have to go outside, it’s into an air-conditioned car and then into an air-conditioned building. Lately, … Continue reading
The Latest Person to be Featured on A Forever Stamp by Debbie Norrell
Who is Alex Trebek? When I am in the car and also in the house, I can be found listening to the news. I like to stay abreast of what is going on in the city and around the world. … Continue reading
Happy Father’s Day by Debbie Norrell
Anyone who has known me for a long time knows that I was a daddy’s girl. Before I was born, my parents had a little boy, and he died when he was two years old, so when I came along, … Continue reading
How Many Times Can You Be President of the USA? By Debbie Norrell
This question has been on my mind for quite some time, and today I decided to find the answer. If I had a question about this topic, I’d bet a lot of people were wondering the same thing. I wanted … Continue reading
Words of Wisdom by Debbie Norrell
Currently, we are in the midst of graduation season, and you may be invited to a graduation party or ceremony where the attendees are much younger than you. Recently, I have had several encounters with young people who are young … Continue reading
Never Too Late to Say Thank You by Debbie Norrell
Have you ever meant to send a thank you note to someone, but you forgot, and then by the time you remembered, you felt it was too late? That has happened to me, and I hate to be late sending … Continue reading
A Much-Needed Resource by Debbie Norrell
If anyone thought there was not a need for the Monroeville Convention Center, they should have been in the area of the convention center this past weekend. Since I live close by, I still shop in the stores that are … Continue reading
A Mother’s Love By Debbie Norrell
Perhaps I should have saved this column for Mother’s Day, but the subject is trending now, so I decided to go for it. If you are a social media or news junkie, I’m sure you have been watching the news … Continue reading
The Burgh Has Changed by Debbie Norrell
If you are of a certain age, let’s say over 60, you remember a time when the biggest complaint was that there was nothing to do in Pittsburgh. Younger people were always wishing that they lived somewhere else because there … Continue reading
How Words Change by Debbie Norrell
Back in the day, when I was a talk show host, I interviewed the author of a book called “Juba to Jive.” It was a dictionary of African American slang and was edited by Clarence Major. I thought I had … Continue reading
The Big Day is Over by Debbie Norrell
Valentine’s Day is over. I’m sure there are millions of people who don’t pay any attention to February 14th at all. They may not have a significant other in their life, or if they do, the day for lovers is … Continue reading
A Dream Come True by Debbie Norrell
There has been quite a bit of chatter on social media about Vivica Fox doing the commercials for the aftercare car insurance company. I didn’t mention the company’s name because I am not a fan of the company, but I … Continue reading
How Did You Spend MLK Day? by Debbie Norrell
When I was working full-time (day job), I always looked forward to having the Martin Luther King holiday as a day off. Actually, the day is to be a day of service and not a day of shopping. Today I … Continue reading
Posted in Lifestyles with Debbie Norrell
1 Comment
Do Better by Debbie Norrell
The big thing at this time of year used to be making a New Year’s resolution. The funny thing is that we shared what our resolution was, and then when we fell off the wagon, everyone knew about it. According … Continue reading
The Year is Coming to a Close by Debbie Norrell
We are almost at year-end, and every year we say, Where did the year go? Several weeks ago, I wrote a column on the “free gifts” I was receiving from charitable organizations. I recently received an abbreviated copy of the … Continue reading
Tomorrow is not Promised by Debbie Norrell
This morning, I was notified that a friend of 40+ years had passed away. I think it has been 6 years since I have seen her in person. She lived in another state and did not do FaceTime or Zoom. … Continue reading
Creature of Habit by Debbie Norrell
If you know me, you know that I love to shop and eat, and when I go to chain restaurants, which is often, I typically order the same thing. When I am hungry, I don’t like surprises. Before I get … Continue reading
Old School Trick or Treat by Debbie Norrell
Halloween! Back in my day, this was a day that we looked forward to for weeks. Who remembers the costumes that came in the box with the clear front? The mask was a big indicator of the character. There were … Continue reading
Can We Be Done With The Smiths? by Debbie Norrell
Just when I thought the world was finished with the slap seen around the world, we now have a new episode of Will and Jada Smith. For those of you who are not paying attention to social media or television, … Continue reading
How Does This Work? by Debbie Norrell
It seems that this is the time of year for nonprofit organizations to campaign for contributions. My mailbox is full of envelopes with letters suggesting that I make a donation. Not only am I receiving letters, but often I also … Continue reading
How Old is Too Old? by Debbie Norrell
Has this question been on your mind, but you don’t want to say anything? The question is, When are you too old to be president of the United States? This is a tough one because both candidates for the next … Continue reading
Back in the Day by Debbie Norrell
I just saw a Facebook post showing a 1950s family going grocery shopping. The mother and father were well dressed, the mom in a dress and the dad in a shirt and tie, and the children looked to be wearing … Continue reading
Celebrate Wisely by Debbie Norrell
Celebrations are fun and necessary, and I love to celebrate. There are so many reasons to celebrate: birthdays, weddings, babies, new homes, new jobs, retirement and so much more. The celebration can be small or large, I prefer something in … Continue reading
Tell The Truth by Debbie Norrell
I have always believed that if you tell the truth, you won’t have to remember a lie. The truth is easy; you don’t have to remember the details because you are telling an incident as it happened; the story does … Continue reading
I Own You by Debbie Norrell
What is one of my favorite sitcoms? It is “Martin” and I’m sure I have seen every episode; I stay up at night watching Martin reruns and own the first two seasons on DVD. A recent issue brought one of … Continue reading
Those Aren’t Your Lips by Debbie Norrell
Things that make me go hmmmm. Why is there a love affair with plastic surgery? My guess is that everyone wants to look their best. As I age, I have thought about plastic surgery, but I think I will just … Continue reading
There Must Be Rules by Debbie Norrell
In my working life, I have worked for many companies, and all of them had operating procedures. These procedures were gone over when I was first employed and from time to time during yearly reviews. I would like to see … Continue reading
And Then There Was Billy Porter by Debbie Norrell
So, what did you do on a Sunday evening that happened to be a holiday weekend? A lot of people had cookouts and family gatherings planned. My big plans were to see the Black Mona Lisa Tour. Black Mona Lisa … Continue reading
Keep an Eye on Your Money by Debbie Norrell
Why are there so many scams? What is a person to do? Just the other day, I overheard a lady telling a cashier a tale of woe about losing almost all of her money out of her checking account. It seemed … Continue reading
Feast or Famine by Debbie Norrell
Do you remember the days when people in Pittsburgh complained that there was nowhere to go and nothing to do? Fast forward to 2023, and now we have to pick and choose where we are going. Your social calendar should … Continue reading
Let’s Go to School by Debbie Norrell
There are certain things that are like chalk on a board for me, or in other words, things that really work my nerves. One is the mispronunciation of the word Salmon. The L is silent, and it really bugs me … Continue reading
I Forgot to Remember by Debbie Norrell
How many times have you walked into a room and can’t remember why you are there? Or how about this one: you are using the flashlight on your phone to search for your phone. Recently, I lost my cell phone, and … Continue reading
Not Worth the Wait by Debbie Norrell
When I was in Atlanta in December 2022, the wait time for restaurants was well over an hour. The restaurant that we settled on—you guessed it—Pappadeaux’s—was an hour and 45-minute wait. I thought I was going to faint from the … Continue reading
Posted in Lifestyles with Debbie Norrell
1 Comment
What Makes It Vegan? by Debbie Norrell
Do you ever wonder what makes an item vegan? It seems that being a vegan has become popular, and the rising stardom of Tabitha Brown has contributed to its popularity. If you don’t know Tabitha Brown, she is the all-around … Continue reading
Having Your Own by Debbie Norrell
Sometimes change is hard, especially when you are three score and ten. When I was working every day (day job and part-time job), I used to enjoy change because it was often exciting and I didn’t have to do anything … Continue reading
Eggs by Debbie Norrell
Everyone is talking about the price of eggs. I guess I don’t buy eggs that often because I thought it was a joke until I went to the grocery store the other day and I decided to see for myself. … Continue reading
It Used to be a Relish Tray by Debbie Norrell
Are you confused about crudité, relish trays, charcuterie, Pootie Tang, Jean Nate? I hope by this time you are laughing because when I was thinking about this column, I was on the floor. I was talking to a few lady … Continue reading
Reach Out by Debbie Norrell
The news of the passing of Stephen “Twitch” Boss is shocking. Twitch was the DJ on the Ellen DeGeneres Show, and when the show ended, he was an executive producer. He had a wife and three children. When a person … Continue reading
Giving Feels Good by Debbie Norrell
Around this time of year, there are a few days that come to mind, like Black Friday and Cyber Monday, but a lot of people forget about Giving Tuesday. Reportedly, the annual day of giving began in 2012, following two … Continue reading
Let’s Go On Vacation by Debbie Norrell
“I want to get away…I want to fly away,” that’s in my best Lenny Kravitz voice. There is nothing like a good vacation, and one of the best parts of a vacation are the pictures. Even before the camera phone, … Continue reading
Enough is Enough by Debbie Norrell
Have you asked yourself when will it stop? I’ve been asking myself that question for quite some time, and I can’t remember when I started asking myself this question. In just the last 4 days, there has been a shooting … Continue reading
Counting Your Blessings by Debbie Norrell
“I’m blessed” is a phrase that we often hear and many times when someone says it, they are talking about being financially blessed. Being blessed with an abundance of cash is a wonderful thing, but there are so many other … Continue reading
Get Out! by Debbie Norrell
Originally the title of the column was “so much to enjoy” but that was not what I was trying to get across to the reader. I am hoping that once you read this that you will get out of your … Continue reading
Round Up by Debbie Norrell
Shopping is something I do for a living, and it’s a wonderful thing. I’m not sure when this started but, in many stores, I am being asked to round up my purchase amount and make a contribution to either the … Continue reading
Smell the Roses by Debbie Norrell
“Give roses while they can smell them,” is a popular phrase, and last weekend I experienced several events where roses were given to the living in various forms. One that stands out was a Conversation with HazelJackson. This afternoon event … Continue reading
Walk of Fame by Debbie Norrell
I often wonder how does someone get a star on the Hollywood Walk of Fame? I have been there, and I’ve taken a few pictures of the stars. Judge Mathis recently received a star and there are more scheduled for … Continue reading
What to Wear Where by Debbie Norrell
I love to eat out, as a matter of fact, I enjoy going out and going out gives me an opportunity to wear something from my vast collection of clothing. Getting a compliment from a stranger on a well put … Continue reading
Road Trip by Debbie Norrell
Let’s get on the road and go somewhere. Are you traveling alone? Most of the time, I am traveling by myself. I have the entire car to myself. The passenger seat becomes my snack tray and an empty back seat … Continue reading
Work Ethic by Debbie Norrell
Is anyone concerned about work ethic anymore? I am. I am still trying to figure out why there are so many job openings and no one to fill them. The reason for this concern is I encounter numerous people who … Continue reading
Beware of the Self-Serve Checkout by Debbie Norrell
I just left the grocery store and there were few “human-operated” checkouts to select from. I only had one item, but I refused to go to the self-operated checkout. The reason I am not a fan of the self-serve checkouts … Continue reading
Finding Happiness by Debbie Norrell
The mass shootings that have taken place over the past few weeks have been unsettling. Each time one of these incidents takes place I always pray it will be the last one but then another one happens that is worse … Continue reading
Temporarily Not Available by Debbie Norrell
I have been watching the news stories about the lack of baby formula and still can’t understand what is really going on. When is someone going to take on the task of really having things made in America? Yes, I … Continue reading
Burn the Bonnet by Debbie Norrell
Recently I attended an art opening that took place at 8 am on a Friday morning. The time of day was not a problem for me as I am an early riser. Going out always excites me and I typically … Continue reading
Posted in Lifestyles with Debbie Norrell
1 Comment
Is That a New Word? by Debbie Norrell
“What makes you jelly? Excuse me I don’t understand the question.” This exchange came up during a webinar with some colleagues that are about 25 years my junior. As the dialogue went on, I finally understood that they were asking … Continue reading
Will Who? by Debbie Norrell
Raise your hand if you are tired of talking about Will Smith and Jada Pinkett. I’m raising both hands and just for the record, I’m team Rock. If you are in the entertainment industry at that level and are attending … Continue reading
Listen by Debbie Norrell
Back in the day when I listened to the original WAMO and then when I worked there one of the former deejays used a one-word phrase that was profound. Right before he would play a record in a melodic tone, … Continue reading
Fraud is on The Rise – Beware by Debbie Norrell
If you are watching, reading or streaming the news you know that we are in the midst of a war. Many of us think of war as tanks, guns, and missiles but if you paid attention to the news stories … Continue reading
Happy Valentine’s Day to Me by Debbie Norrell
Not everyone has a sweetheart that will send flowers, buy candy hearts or take you out for a great dinner. So why not treat yourself. I have never been shy about sending flowers to myself and actually act surprised when … Continue reading
The Bridge is Out by Debbie Norrell
Where were you when you heard the news about the bridge collapsing at the corner of Forbes and Braddock? Due to the time of the morning, a lot of us were at home. When I heard about it, I thought … Continue reading
There is a Group for That by Debbie Norrell
Back in my working days (day job) I was a client trainer. I worked for US Bank, and I trained other financial institutions on how to use products that related to the debit card industry. It was a great job. … Continue reading
Find the Joy by Debbie Norrell
Every year around this time we talk about how quickly the year went by. It was the same 365 days that we passed through in 2020 and 1965 but for some reason it seemed to go so fast. I think … Continue reading
Thankful All The Time by Debbie Norrell
Now that Thanksgiving is over “what are you thankful for” posts will quickly diminish. We should be thankful all year long, why wait until the end of November to be thankful. I just saw a post on social media that … Continue reading
Making a List by Debbie Norrell
You know that phrase “making a list and checking it twice” I find out that I always get things finished when I make a list. This coming year the list is going to be long. I need to clean out … Continue reading
Fraud is everywhere by Debbie Norrell
Just when you thought you could ignore the phone calls that appear to be spam you are receiving text messages that you are not sure what to do with. After a career (day job) that was centered around fraud and … Continue reading
In My Travels by Debbie Norrell
One of my best “Black Friday” purchases was a small freezer. I placed it in my garage, and it is so convenient. I was listening to the news the other day and the news anchor was advising the public to … Continue reading
Story at 11 by Debbie Norrell
In recent news stories, the focus has been on challenges for school students to slap their teacher or someone in authority. Another school-related challenge involves students vandalizing school property. In each story there are videos supporting that some students have … Continue reading
What Would You Do? By Debbie Norrell
During the last year, I have been going to restaurants that are open and for the most part, I have had a good experience. In some cases, the menu has been limited and I have received a paper menu (throw … Continue reading
Got Milk by Debbie Norrell
The last challenge that someone asked me to participate in involved water and money. It was that one where you poured water over your head or contributed to a charitable organization. I know I didn’t pour the water over my … Continue reading
Flying Solo by Debbie Norrell
I am ready to travel. In my best Lenny Kravitz voice “I want to get away, I want to fly away yeah yeah, yeah” but I still have fear of Covid while traveling and I would hate to book a … Continue reading
Able Bodied by Debbie Norrell
Recently I was watching the news and the story line of this particular news story was eviction. You know that thing that happens when you don’t pay your rent or mortgage. The family that was being interviewed seemed to be … Continue reading
Creating a Strong Password by Debbie Norrell
How many phone calls have you received from someone telling you your car warranty has expired? I have received a lot of those calls, as well as calls from phone companies and cable companies that I do not have a … Continue reading
Is Your Plan In Place? by Debbie Norrell
In July I will officially be retired for two years. This has been rather an odd two years. Things happened that I never would have dreamed would take place. Like a global pandemic and losing my job at the New … Continue reading
If Not There, Where? By Debbie Norrell
Full disclosure, I don’t live in the Pittsburgh suburb of Churchill, I am about 1.5 miles away however I pass the former George Westinghouse Industrial Park about 4 times a week. Before I retired (day job) it was every day. … Continue reading
Masks Off by Debbie Norrell
If you see me in the Giant Eagle in a ball gown with full makeup, it’s because I am celebrating that Giant Eagle is one of the places that is allowing those who are fully vaccinated to come in without … Continue reading
Posted in Lifestyles with Debbie Norrell
1 Comment
My Pet Peeve by Debbie Norrell
That title would lead you to believe that I have just one pet peeve. I have enough to fill a book, chapter one will begin with people who do not use their turn signals, chapter two features people who make … Continue reading
Nothing New Under the Sun by Debbie Norrell
I just scheduled my seventieth birthday party. Putting it in writing is scary next year I can say that I have been around for seventy years and I can also talk about things that I have actually witnessed. When I … Continue reading
Too Much Stuff by Debbie Norrell
I must admit, I have too much stuff, and it’s just not clothes, it is a lot of other stuff that I can’t seem to part with. For instance, a pretty straw picnic basket that I have never used for … Continue reading
National Doctor’s Day by Debbie Norrell
On March 30, National Doctor’s Day was celebrated. I feel if there is any year to celebrate doctors it should be this year and of course last year. Recently, I received a letter from my surgeon’s office informing me that … Continue reading
It’s All in a Word by Debbie Norrell
I can’t be the only person that has noticed the use of the word “whole” when referred to relationships and just about anything. I have heard it on “reality shows” most recently on The Real Housewives of Atlanta. One of … Continue reading
In My Travels by Debbie Norrell
One thing that I haven’t stopped doing since retirement and during the pandemic is shop. It’s one of my favorite pastimes. Perhaps it is just a way to get out of the house and see human beings or maybe I … Continue reading
Hair Scare Solved by Debbie Norrell
It was the biggest story of the week. How will the lady known as the “Gorilla Glue Girl” get the glue out of her hair? Her real name is Tessica Brown and she is from Louisiana. Brown revealed her plight … Continue reading
“This is Who You Are” by Debbie Norrell
“This is not who we are.” How many times did you hear someone on Capitol Hill make this claim when talking about the horrific events that took place in Washington D.C. on January 6? I am not sure who they … Continue reading
How Black is too Black? by Debbie Norrell
My last column was about my love and pursuit of Black Santa Claus figures. Doesn’t that seem like an innocent topic? Yes, I thought so as well. I was pretty much finished with shopping for additional holiday décor, but I … Continue reading
This Too Will Pass…but when? by Debbie Norrell
You have heard the phrase and by this time you have probably said it numerous times, “this too will pass.” In the back of your head, you say when will it pass. Back in March when we were initially told … Continue reading
In Search of Black Santa’s by Debbie Norrell
I have a great collection of Black Santa Claus’. Some are fat, and one is very thin, they have white beards and grey beards and I love each and every one. This year I am not adding any Santa’s to … Continue reading
You All Get a Trophy by Debbie Norrell
I don’t know how you feel about participation awards but personally, I don’t like them. About 6 years ago I was a member of a chapter of Toastmasters International. It is a great organization for speakers and those who want … Continue reading
This Used to Be My Happy Place | by Debbie Norrell
The year was 1969 and it was time for me to get a job. My mom was a believer in “an idle mind is the devil’s workshop” so as soon as I was of legal age to work, she carted … Continue reading
Posted in Lifestyles with Debbie Norrell
1 Comment
Trick or Treat Smell My Feet | by Debbie Norrell
Who has that feel good Halloween memory? I do, I do. I can’t remember the year, but I was under ten years of age and one of the best houses for trick or treat was near Belmar Gardens (a co-op … Continue reading
Build Up the Hood | by Debbie Norrell
Here is a question for you. What did tearing down the statue of Stephen Foster accomplish? From my point of view, and only my point of view, I cannot see that anything positive was accomplished. This came to mind the … Continue reading
Where is the Merchandise? | by Debbie Norrell
How many have tossed around the phrase “the new normal?” I try not to use it because I do not want it to stick. I don’t want wearing masks and staying away from large groups to be my new normal … Continue reading
Live Your Life by Debbie Norrell
Raise your hand if you have attended a Zoom meeting. Just as I thought just about everyone has attended church service, a meeting, or even a party. Trust me my preference is to be live and in-person but this is … Continue reading
What Have I learned During the Pandemic by Debbie Norrell
The thing that stands out during this time is I don’t miss working. Yes, that’s right I don’t miss getting up every day and going to that job. But I do miss getting dressed each day and I miss putting … Continue reading
Keep Your Eyes on Your Money by Debbie Norrell
While commentating fashion shows I often used the phrase that there is nothing new under the sun, everything old is new again. In short you will rarely find something in fashion that is brand new. If you research fashion or … Continue reading
Posted in Lifestyles with Debbie Norrell
1 Comment
Who’s Zooming Who? by Debbie Norrell
Raise your hand if you have attended a Zoom meeting. Just as I thought just about everyone has attended church service, a meeting or even a party. Trust me my preference is to be live and in person but this … Continue reading