{"id":17566,"date":"2020-04-15T08:13:24","date_gmt":"2020-04-15T13:13:24","guid":{"rendered":"http:\/\/thesoulpitt.com\/main\/?p=17566"},"modified":"2020-04-15T08:14:57","modified_gmt":"2020-04-15T13:14:57","slug":"lifestyles-with-debbie-norrell-shake-it-up","status":"publish","type":"post","link":"https:\/\/thesoulpitt.com\/main\/lifestyles-with-debbie-norrell-shake-it-up\/","title":{"rendered":"Lifestyles with Debbie Norrell | Shake it Up"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/thesoulpitt.com\/main\/wp-content\/uploads\/2020\/03\/NorrellColumnHeader.png\" \/><\/p>\n<p><strong>What might be the best thing that comes out of the entire Corona Virus debacle?<\/strong> No it\u2019s not the $1200 that you will be taxed on and it\u2019s not that you got to work from home, or eat all day and never get dressed. In my opinion I think not shaking hands will be a game changer. How many times have you shaken hands with someone and thought wow what a weak or clammy handshake. This applies to both men and women. So many people have not mastered the art of the handshake. It\u2019s either too firm, too limp, and that direct look in the eye is missing. I always felt you could tell a lot about someone by shaking their hand.<\/p>\n<p>When the coronavirus pandemic is over, Dr. Anthony Fauci believes we should never shake hands ever again. He said never. <em>\u201cAs strict lockdowns end, many normal habits and behaviors will have to change. When you gradually come back, you don\u2019t jump into it with both feet,\u201d<\/em> Fauci said. <em>\u201cYou say, what are the things you can still do and still approach normally? One of them is absolute compulsive hand washing. The other one is you don\u2019t ever shake anybody\u2019s\u00a0hands. That\u2019s clear.\u201d<\/em> And he said hand washing not a dab of hand gel.<\/p>\n<p>This happens to me often at social events. I have just washed my hands getting ready to eat and someone wants to shake my hand. I don\u2019t know if that person just wiped their nose or just came out of the bathroom. Now thanks to the good doctor I can pass and give them a fist bump or nothing at all. Just a friendly greeting and a smile and say I\u2019m happy to meet you.<\/p>\n<p><strong>Email the columnist at debbienorrell@aol.com<\/strong><\/p>\n<p><a href=\"http:\/\/thesoulpitt.com\/main\/category\/lifestyles-with-debbie-norrell\/\"><strong>Click Here to View All &#8220;Lifestyles with Debbie Norrell&#8221; Articles<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What might be the best thing that comes out of the entire Corona Virus debacle? No it\u2019s not the $1200 that you will be taxed on and it\u2019s not that you got to work from home, or eat all day &hellip; <a href=\"https:\/\/thesoulpitt.com\/main\/lifestyles-with-debbie-norrell-shake-it-up\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"xn-wppe-expiration":[],"xn-wppe-expiration-action":[],"xn-wppe-expiration-prefix":[],"footnotes":"","_links_to":"","_links_to_target":""},"categories":[329],"tags":[],"class_list":["post-17566","post","type-post","status-publish","format-standard","hentry","category-lifestyles-with-debbie-norrell"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"What might be the best thing that comes out of the entire Corona Virus debacle? No it\u2019s not the $1200 that you will be taxed on and it\u2019s not that you got to work from home, or eat all day and never get dressed. In my opinion I think not shaking hands will be a\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"TheSoulPitt.com\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/thesoulpitt.com\/main\/lifestyles-with-debbie-norrell-shake-it-up\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"The Soul Pitt - Keeping You Connected with Pittsburgh&#039;s Minority Community!\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Lifestyles with Debbie Norrell | Shake it Up - The Soul Pitt\" \/>\n\t\t<meta property=\"og:description\" content=\"What might be the best thing that comes out of the entire Corona Virus debacle? No it\u2019s not the $1200 that you will be taxed on and it\u2019s not that you got to work from home, or eat all day and never get dressed. In my opinion I think not shaking hands will be a\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/thesoulpitt.com\/main\/lifestyles-with-debbie-norrell-shake-it-up\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2020-04-15T13:13:24+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2020-04-15T13:14:57+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TheSoulPitt\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@TheSoulPitt\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Lifestyles with Debbie Norrell | Shake it Up - The Soul Pitt\" \/>\n\t\t<meta name=\"twitter:description\" content=\"What might be the best thing that comes out of the entire Corona Virus debacle? No it\u2019s not the $1200 that you will be taxed on and it\u2019s not that you got to work from home, or eat all day and never get dressed. In my opinion I think not shaking hands will be a\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@TheSoulPitt\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/thesoulpitt.com\\\/main\\\/lifestyles-with-debbie-norrell-shake-it-up\\\/#blogposting\",\"name\":\"Lifestyles with Debbie Norrell | Shake it Up - The Soul Pitt\",\"headline\":\"Lifestyles with Debbie Norrell | Shake it Up\",\"author\":{\"@id\":\"https:\\\/\\\/thesoulpitt.com\\\/main\\\/author\\\/thesoulpitt-com\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/thesoulpitt.com\\\/main\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/thesoulpitt.com\\\/main\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/NorrellColumnHeader.png\",\"@id\":\"https:\\\/\\\/thesoulpitt.com\\\/main\\\/lifestyles-with-debbie-norrell-shake-it-up\\\/#articleImage\",\"width\":600,\"height\":400},\"datePublished\":\"2020-04-15T08:13:24-04:00\",\"dateModified\":\"2020-04-15T08:14:57-04:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/thesoulpitt.com\\\/main\\\/lifestyles-with-debbie-norrell-shake-it-up\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/thesoulpitt.com\\\/main\\\/lifestyles-with-debbie-norrell-shake-it-up\\\/#webpage\"},\"articleSection\":\"Lifestyles with Debbie Norrell\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/thesoulpitt.com\\\/main\\\/lifestyles-with-debbie-norrell-shake-it-up\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/thesoulpitt.com\\\/main#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/thesoulpitt.com\\\/main\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/thesoulpitt.com\\\/main\\\/category\\\/lifestyles-with-debbie-norrell\\\/#listItem\",\"name\":\"Lifestyles with Debbie Norrell\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/thesoulpitt.com\\\/main\\\/category\\\/lifestyles-with-debbie-norrell\\\/#listItem\",\"position\":2,\"name\":\"Lifestyles with Debbie Norrell\",\"item\":\"https:\\\/\\\/thesoulpitt.com\\\/main\\\/category\\\/lifestyles-with-debbie-norrell\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/thesoulpitt.com\\\/main\\\/lifestyles-with-debbie-norrell-shake-it-up\\\/#listItem\",\"name\":\"Lifestyles with Debbie Norrell | Shake it Up\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/thesoulpitt.com\\\/main#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/thesoulpitt.com\\\/main\\\/lifestyles-with-debbie-norrell-shake-it-up\\\/#listItem\",\"position\":3,\"name\":\"Lifestyles with Debbie Norrell | Shake it Up\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/thesoulpitt.com\\\/main\\\/category\\\/lifestyles-with-debbie-norrell\\\/#listItem\",\"name\":\"Lifestyles with Debbie Norrell\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/thesoulpitt.com\\\/main\\\/#organization\",\"name\":\"Soul Pitt Media\",\"description\":\"Keeping You Connected with Pittsburgh's Minority Community!\",\"url\":\"https:\\\/\\\/thesoulpitt.com\\\/main\\\/\",\"telephone\":\"+14122518000\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/TheSoulPitt\",\"https:\\\/\\\/twitter.com\\\/TheSoulPitt\",\"https:\\\/\\\/www.instagram.com\\\/thesoulpitt\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/soulpitt\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/soul-pitt-media\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/thesoulpitt.com\\\/main\\\/author\\\/thesoulpitt-com\\\/#author\",\"url\":\"https:\\\/\\\/thesoulpitt.com\\\/main\\\/author\\\/thesoulpitt-com\\\/\",\"name\":\"TheSoulPitt.com\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/thesoulpitt.com\\\/main\\\/lifestyles-with-debbie-norrell-shake-it-up\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c524be2350f87fce7e090a185e02034b60856e51f4ae487ea0f83a1fded86c19?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"TheSoulPitt.com\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/thesoulpitt.com\\\/main\\\/lifestyles-with-debbie-norrell-shake-it-up\\\/#webpage\",\"url\":\"https:\\\/\\\/thesoulpitt.com\\\/main\\\/lifestyles-with-debbie-norrell-shake-it-up\\\/\",\"name\":\"Lifestyles with Debbie Norrell | Shake it Up - The Soul Pitt\",\"description\":\"What might be the best thing that comes out of the entire Corona Virus debacle? No it\\u2019s not the $1200 that you will be taxed on and it\\u2019s not that you got to work from home, or eat all day and never get dressed. In my opinion I think not shaking hands will be a\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thesoulpitt.com\\\/main\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/thesoulpitt.com\\\/main\\\/lifestyles-with-debbie-norrell-shake-it-up\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/thesoulpitt.com\\\/main\\\/author\\\/thesoulpitt-com\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/thesoulpitt.com\\\/main\\\/author\\\/thesoulpitt-com\\\/#author\"},\"datePublished\":\"2020-04-15T08:13:24-04:00\",\"dateModified\":\"2020-04-15T08:14:57-04:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/thesoulpitt.com\\\/main\\\/#website\",\"url\":\"https:\\\/\\\/thesoulpitt.com\\\/main\\\/\",\"name\":\"The Soul Pitt\",\"description\":\"Keeping You Connected with Pittsburgh's Minority Community!\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/thesoulpitt.com\\\/main\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Lifestyles with Debbie Norrell | Shake it Up - The Soul Pitt","description":"What might be the best thing that comes out of the entire Corona Virus debacle? No it\u2019s not the $1200 that you will be taxed on and it\u2019s not that you got to work from home, or eat all day and never get dressed. In my opinion I think not shaking hands will be a","canonical_url":"https:\/\/thesoulpitt.com\/main\/lifestyles-with-debbie-norrell-shake-it-up\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/thesoulpitt.com\/main\/lifestyles-with-debbie-norrell-shake-it-up\/#blogposting","name":"Lifestyles with Debbie Norrell | Shake it Up - The Soul Pitt","headline":"Lifestyles with Debbie Norrell | Shake it Up","author":{"@id":"https:\/\/thesoulpitt.com\/main\/author\/thesoulpitt-com\/#author"},"publisher":{"@id":"https:\/\/thesoulpitt.com\/main\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/thesoulpitt.com\/main\/wp-content\/uploads\/2020\/03\/NorrellColumnHeader.png","@id":"https:\/\/thesoulpitt.com\/main\/lifestyles-with-debbie-norrell-shake-it-up\/#articleImage","width":600,"height":400},"datePublished":"2020-04-15T08:13:24-04:00","dateModified":"2020-04-15T08:14:57-04:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/thesoulpitt.com\/main\/lifestyles-with-debbie-norrell-shake-it-up\/#webpage"},"isPartOf":{"@id":"https:\/\/thesoulpitt.com\/main\/lifestyles-with-debbie-norrell-shake-it-up\/#webpage"},"articleSection":"Lifestyles with Debbie Norrell"},{"@type":"BreadcrumbList","@id":"https:\/\/thesoulpitt.com\/main\/lifestyles-with-debbie-norrell-shake-it-up\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/thesoulpitt.com\/main#listItem","position":1,"name":"Home","item":"https:\/\/thesoulpitt.com\/main","nextItem":{"@type":"ListItem","@id":"https:\/\/thesoulpitt.com\/main\/category\/lifestyles-with-debbie-norrell\/#listItem","name":"Lifestyles with Debbie Norrell"}},{"@type":"ListItem","@id":"https:\/\/thesoulpitt.com\/main\/category\/lifestyles-with-debbie-norrell\/#listItem","position":2,"name":"Lifestyles with Debbie Norrell","item":"https:\/\/thesoulpitt.com\/main\/category\/lifestyles-with-debbie-norrell\/","nextItem":{"@type":"ListItem","@id":"https:\/\/thesoulpitt.com\/main\/lifestyles-with-debbie-norrell-shake-it-up\/#listItem","name":"Lifestyles with Debbie Norrell | Shake it Up"},"previousItem":{"@type":"ListItem","@id":"https:\/\/thesoulpitt.com\/main#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/thesoulpitt.com\/main\/lifestyles-with-debbie-norrell-shake-it-up\/#listItem","position":3,"name":"Lifestyles with Debbie Norrell | Shake it Up","previousItem":{"@type":"ListItem","@id":"https:\/\/thesoulpitt.com\/main\/category\/lifestyles-with-debbie-norrell\/#listItem","name":"Lifestyles with Debbie Norrell"}}]},{"@type":"Organization","@id":"https:\/\/thesoulpitt.com\/main\/#organization","name":"Soul Pitt Media","description":"Keeping You Connected with Pittsburgh's Minority Community!","url":"https:\/\/thesoulpitt.com\/main\/","telephone":"+14122518000","sameAs":["https:\/\/www.facebook.com\/TheSoulPitt","https:\/\/twitter.com\/TheSoulPitt","https:\/\/www.instagram.com\/thesoulpitt\/","https:\/\/www.youtube.com\/user\/soulpitt","https:\/\/www.linkedin.com\/company\/soul-pitt-media\/"]},{"@type":"Person","@id":"https:\/\/thesoulpitt.com\/main\/author\/thesoulpitt-com\/#author","url":"https:\/\/thesoulpitt.com\/main\/author\/thesoulpitt-com\/","name":"TheSoulPitt.com","image":{"@type":"ImageObject","@id":"https:\/\/thesoulpitt.com\/main\/lifestyles-with-debbie-norrell-shake-it-up\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/c524be2350f87fce7e090a185e02034b60856e51f4ae487ea0f83a1fded86c19?s=96&d=mm&r=g","width":96,"height":96,"caption":"TheSoulPitt.com"}},{"@type":"WebPage","@id":"https:\/\/thesoulpitt.com\/main\/lifestyles-with-debbie-norrell-shake-it-up\/#webpage","url":"https:\/\/thesoulpitt.com\/main\/lifestyles-with-debbie-norrell-shake-it-up\/","name":"Lifestyles with Debbie Norrell | Shake it Up - The Soul Pitt","description":"What might be the best thing that comes out of the entire Corona Virus debacle? No it\u2019s not the $1200 that you will be taxed on and it\u2019s not that you got to work from home, or eat all day and never get dressed. In my opinion I think not shaking hands will be a","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/thesoulpitt.com\/main\/#website"},"breadcrumb":{"@id":"https:\/\/thesoulpitt.com\/main\/lifestyles-with-debbie-norrell-shake-it-up\/#breadcrumblist"},"author":{"@id":"https:\/\/thesoulpitt.com\/main\/author\/thesoulpitt-com\/#author"},"creator":{"@id":"https:\/\/thesoulpitt.com\/main\/author\/thesoulpitt-com\/#author"},"datePublished":"2020-04-15T08:13:24-04:00","dateModified":"2020-04-15T08:14:57-04:00"},{"@type":"WebSite","@id":"https:\/\/thesoulpitt.com\/main\/#website","url":"https:\/\/thesoulpitt.com\/main\/","name":"The Soul Pitt","description":"Keeping You Connected with Pittsburgh's Minority Community!","inLanguage":"en-US","publisher":{"@id":"https:\/\/thesoulpitt.com\/main\/#organization"}}]},"og:locale":"en_US","og:site_name":"The Soul Pitt - Keeping You Connected with Pittsburgh's Minority Community!","og:type":"article","og:title":"Lifestyles with Debbie Norrell | Shake it Up - The Soul Pitt","og:description":"What might be the best thing that comes out of the entire Corona Virus debacle? No it\u2019s not the $1200 that you will be taxed on and it\u2019s not that you got to work from home, or eat all day and never get dressed. In my opinion I think not shaking hands will be a","og:url":"https:\/\/thesoulpitt.com\/main\/lifestyles-with-debbie-norrell-shake-it-up\/","article:published_time":"2020-04-15T13:13:24+00:00","article:modified_time":"2020-04-15T13:14:57+00:00","article:publisher":"https:\/\/www.facebook.com\/TheSoulPitt","twitter:card":"summary","twitter:site":"@TheSoulPitt","twitter:title":"Lifestyles with Debbie Norrell | Shake it Up - The Soul Pitt","twitter:description":"What might be the best thing that comes out of the entire Corona Virus debacle? No it\u2019s not the $1200 that you will be taxed on and it\u2019s not that you got to work from home, or eat all day and never get dressed. In my opinion I think not shaking hands will be a","twitter:creator":"@TheSoulPitt"},"aioseo_meta_data":{"post_id":"17566","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2021-11-09 16:04:27","updated":"2026-04-05 22:32:09","focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/thesoulpitt.com\/main\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/thesoulpitt.com\/main\/category\/lifestyles-with-debbie-norrell\/\" title=\"Lifestyles with Debbie Norrell\">Lifestyles with Debbie Norrell<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tLifestyles with Debbie Norrell | Shake it Up\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/thesoulpitt.com\/main"},{"label":"Lifestyles with Debbie Norrell","link":"https:\/\/thesoulpitt.com\/main\/category\/lifestyles-with-debbie-norrell\/"},{"label":"Lifestyles with Debbie Norrell | Shake it Up","link":"https:\/\/thesoulpitt.com\/main\/lifestyles-with-debbie-norrell-shake-it-up\/"}],"publishpress_future_action":{"enabled":false,"date":"2026-09-17 18:37:51","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/thesoulpitt.com\/main\/wp-json\/wp\/v2\/posts\/17566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thesoulpitt.com\/main\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thesoulpitt.com\/main\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thesoulpitt.com\/main\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thesoulpitt.com\/main\/wp-json\/wp\/v2\/comments?post=17566"}],"version-history":[{"count":3,"href":"https:\/\/thesoulpitt.com\/main\/wp-json\/wp\/v2\/posts\/17566\/revisions"}],"predecessor-version":[{"id":17569,"href":"https:\/\/thesoulpitt.com\/main\/wp-json\/wp\/v2\/posts\/17566\/revisions\/17569"}],"wp:attachment":[{"href":"https:\/\/thesoulpitt.com\/main\/wp-json\/wp\/v2\/media?parent=17566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thesoulpitt.com\/main\/wp-json\/wp\/v2\/categories?post=17566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thesoulpitt.com\/main\/wp-json\/wp\/v2\/tags?post=17566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}