By Darryl James *I remember in the late 1980’s when Black men first started using the word “thick” to define a woman with ample bottom and/or breasts. We knew what we were describing and it was more about T & A than the result of too many Twinkies, Ho-Hos, Moo-Moos and Cow-Cows. […]
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By Makeisha Lee, Health and Nutritional Advisor Are you truly living the life you want to live? Are you as healthy and vibrant as you would like to be? Many of us today are not able to answer yes to either one of those questions because of the condition of our health. There are 45% […]
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Healthy Alternatives A Holistic, Health & Wellness column that encourages self care by Leslie Askerneese Dear Readers: Our goal is to help improve the health and well being of all people. We intend to advise you using a natural / holistic method of treating the most common ailments. We want to help you: Learn how […]
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By Makeisha Lee, Health and Nutritional Advisor Most people want to look in the mirror and be satisfied with seeing a well toned body staring back. According to a recent Consumer Report Survey, 41% of American adults are hoping to shed on an average of 37 pounds to achieve this satisfaction. Many in that figure […]
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