Understanding Coronary Heart Disease

Caesar A. DeLeo, MD, MHSA | Senior Medical Director | Gateway Health Plan® Heart disease is a leading cause of death in the United States and is the number one killer of African Americans, 30% more so than U.S. Whites. Short of death, people with severe heart disease can be physically impaired, disabled and financially […]

A healthy mind is a happy mind

Try this happiness trick at least once a week. Write down five things you are grateful for. Author Nathan Dewall, PhD studied people in a journal of personality and social psychology. They felt happier, healthier and exercised more after just nine weeks of participating in this study. According to research conducted from the University of […]

Health & Beauty Tips

Health & Beauty Tips: Submitted by Leslie Askerneese BEAUTY TIPS Need to get rid of pimple overnight? Crush an aspirin, mix with water and make into a paste, then apply it to your pimple. Over night in most cases you can shrink the pimple.   Different ways to use Mayonnaise   Give yourself a facial! […]